I dabble in road running, I'm constantly hiking, i attempt surfing I only get to go snowboarding when I go abroad in winter and ever...

Headed down to Godrevy on a clear Sunday morning for another chance to try and turn myself into a surfer. Currently I can’t call what I...

In a word no. In the months following my last post I decided not to wait until the spring to explore the waves and wanted to get a good...

This year has been pretty hot. The weather has regularly tipped 30 degrees and for the most part I’ve been enjoying the warm weather and...

With the summer being as it has this year the coast has beckoned me weekend after weekend to explore the south coast as I never have...

I've been running for a few weeks now roughly 3 times a week, around 3 k in the morning in my new Vibrams. It’s still early days but...

Should you go barefoot? You may or not have heard of the barefoot running trend…. If you haven’t in a nut shell it's exactly what it says...

I haven’t been running for a long time. Not since I got roped into doing the ‘Tough Mudder’ and sprained my ankle…. Again! I’d done that...